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Simple Ways to Get Rid of Back Itching

There are a number of reasons which might lead to back itches, some are temporary, that could go away when scratched while some are serious and may require you to visit a dermatologist. Whatever may be the nature of the back itch, it’s very annoying and can cause irritation if not attended to at the right time.

Sometimes when you cannot contain yourself from scratching it can even get painful and very frustrating. It can also create awkward situations when you’re in public and your back suddenly decides to make things more weirder for you. This is why people try to get rid of their back itches as soon as possible to avoid unwanted situations.

Here are some tips that can relieve you from your back itch instantly:

Use a back scratcher

Back scratchers were invented to address the back itches. These are tools having long handles that help you reach those inaccessible areas of your back and scratch it with ease to get rid of the itches. Back scratchers come in various sizes and shapes, you can easily walk into a department store to get one for yourself.

There are even electrical back scratchers available now, which are powered by a belt mechanism that spins a brush that you can use to get rid of the itch without any difficulty.

Simple Ways to Get Rid of Back Itching

Baking soda can give you relief from itches

Sodium bicarbonate, or baking soda can give you relief from the itches and relieves irritations of all kinds. Baking soda can be found very easily in  the kitchen and its natural acid neutralizing property has anti-inflammatory and soothing effects on the skin. It can provide relief from itching caused by insect bites, allergies, shingles, sun burns, and many other.

Not only baking soda helps in minimizing the itches, it also restores skin’s natural pH balance, which makes the skin clean and soft. All you need to do is prepare a creamy paste of baking soda and water and then apply it over the affected area, and it’s done.

Use vinegar to get fast relief from itching

Vinegar, especially apple cider vinegar acts as a natural antiseptic, that can destroy and kill bacterias that cause itching. The acetic acid present in apple cider vinegar can also regularize skin’s natural acidity and remove microorganisms that cause skin irritation. It can also reduce acne, rashes,dryness, and itching.

You can use it by pouring it on a cotton pad and wipe the part which is itching. It will provide you instant relief from itching and will also make sure you don’t get further irritations.

Avoid stress

Psychological conditions, like anxiety, stress, nervousness, and others, can sometimes lead to itchiness, as well as many kinds of skin and back irritations. There are also proven researches which have found out that a small itch can be aggravated due to stress and can make it worse. To get relief from these kind of itches you can breath deeply, sit down, and relax for some time.

This will help in reducing the itch, you can also have a tea or do something that makes you happy. you’ll be surprised at how these small things can relieve you from itching almost instantly.

These are some of the ways using which you can reduce your back itches almost instantly. If none of the above tips work then you might consider visiting a dermatologist, since it could be something more serious.

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